I don’t know what your school year is looking like – maybe it’s virtual school, maybe it’s full in-person school, maybe homeschool – whatever the case may be, I know these kids are coming to the end of the day HUNGRY! And, I am too, […]

I seriously love treats. I have had a sweet tooth since the moment I laid eyes on Little Debbies at a very young age. However, I also know too many treats are not great for us. It’s all about balance and finding a way to […]

I think we all can use an extra quick weeknight meal in our repertoire that can be created in a hot minute AND is delicious – am I right?! Today’s recipe is just so easy…and so good. Enter—>Sheet Pan Herby Chicken Thighs + Roasted Vegetables. […]

I don’t know about you, but there are just some nights where all I want are my slippers and some comfort food! You know, the type of food that warms your soul from the inside-out and fills you to the brim. One of my family’s […]

Day 20, folks! we’re 2/3’s of the way through our Clean Eating Recipe Series! Congrats ~ High 5 ~ You are rolling in the amazing energy! Today’s recipe is a no-brainer when it comes to clean eating and menu-planning. My recipe for Herby Roasted Chicken […]

I’m such a snacker, you guys! It’s probably because I’m literally chasing several humans around ALL. THE. TIME. And, if I’m going to be a snacker and remain healthy, I need to have healthy snacks on hand. That’s what I love about these Kale Chips […]

It’s the middle of January and you’re on Whole 30. There is no salad in the world that will complete your life today. It’s actually snowing buckets here in northern Minnesota as I write this post, so I felt nothing was going to cut it […]

Day 16 and we’ve got ENERGY!! I’m thrilled that everyone is still following along. Even if you’ve stumbled a little, pick yourself right up, dust off and try again. Your body will continue to thank you! And, after trying today’s recipe for Creamy Chocolate ‘Milk’ […]

Today’s recipe is one I’ve been making for years. Isn’t it fun when you realize that some of your favorite recipes are actually really good for you…and you weren’t even trying?! To be honest, it wasn’t until I had completed a Whole 30 program for […]

Lucky #13, friends! We made it to Day 13 on Whole 30 and we are all feeling amazing by now, right?! I sure hope you’re starting to see the “magic” that happens to your body when you follow a whole foods based program for a […]