I don’t know about you, but I am a “snacker.” I like to keep my energy up throughout the day by fueling it with good foods: proteins, good fats and some carbohydrates. If I don’t have healthy snacks on hand, then I get hangry (hungry […]

I’m such a snacker, you guys! It’s probably because I’m literally chasing several humans around ALL. THE. TIME. And, if I’m going to be a snacker and remain healthy, I need to have healthy snacks on hand. That’s what I love about these Kale Chips […]

Day 16 and we’ve got ENERGY!! I’m thrilled that everyone is still following along. Even if you’ve stumbled a little, pick yourself right up, dust off and try again. Your body will continue to thank you! And, after trying today’s recipe for Creamy Chocolate ‘Milk’ […]

During our Fall break, we had *GORGEOUS* weather! I mean gorgeous by Minnesota standards. It was sunny each day, 60-70 degrees and you could feel that crisp, fall air when playing outside in the leaves. It set the scene for the ultimate Fall break from […]