I don’t know about you, but there are just some nights where all I want are my slippers and some comfort food! You know, the type of food that warms your soul from the inside-out and fills you to the brim. One of my family’s […]

Day 20, folks! we’re 2/3’s of the way through our Clean Eating Recipe Series! Congrats ~ High 5 ~ You are rolling in the amazing energy! Today’s recipe is a no-brainer when it comes to clean eating and menu-planning. My recipe for Herby Roasted Chicken […]

I’m such a snacker, you guys! It’s probably because I’m literally chasing several humans around ALL. THE. TIME. And, if I’m going to be a snacker and remain healthy, I need to have healthy snacks on hand. That’s what I love about these Kale Chips […]

It’s the middle of January and you’re on Whole 30. There is no salad in the world that will complete your life today. It’s actually snowing buckets here in northern Minnesota as I write this post, so I felt nothing was going to cut it […]

Day 16 and we’ve got ENERGY!! I’m thrilled that everyone is still following along. Even if you’ve stumbled a little, pick yourself right up, dust off and try again. Your body will continue to thank you! And, after trying today’s recipe for Creamy Chocolate ‘Milk’ […]

We’ve made it a full 2 weeks with our very strict Whole 30 recipes ~ Congratulations! And, now we are ready to move into our remaining recipes which are clean, just a little less restrictive! Wa-hooo! (If you would like to remain strict Whole 30 […]

Today’s recipe is one I’ve been making for years. Isn’t it fun when you realize that some of your favorite recipes are actually really good for you…and you weren’t even trying?! To be honest, it wasn’t until I had completed a Whole 30 program for […]

Lucky #13, friends! We made it to Day 13 on Whole 30 and we are all feeling amazing by now, right?! I sure hope you’re starting to see the “magic” that happens to your body when you follow a whole foods based program for a […]

CONFESSION: I could drink Chimichurri Sauce. I know, I’m a little weird, but hear me out. This vibrant, super delicious Chimichurri Steak dinner is going to leave you with all the good feels! I absolutely LOVE Chimichurri Sauce. Seriously, in the summer months when all […]

Day 11 and I think we all have the hang of this Whole 30 thing! By now in the program you’re probably feeling better, you have more energy and less brain fog…your general outlook is getting more clear. Congratulations! You’ve made it through the hardest […]