Day 11 and I think we all have the hang of this Whole 30 thing! By now in the program you’re probably feeling better, you have more energy and less brain fog…your general outlook is getting more clear. Congratulations! You’ve made it through the hardest […]

I absolutely LOVE egg dishes! They are so rich and filling and SUPER healthy (as long as they’re not loaded with cheese and buttery crusts…but those are great, too!). Since I always have an abundance of eggs on hand–ah hem, I am the chicken lady–I […]

I love a GREAT brunch. Especially when that brunch includes menu items like warm, salty cured ham and barely-done eggs. Add some smoked cheeses + fruit and you have yourself a winner, my friends! I love serving one or two hearty, protein-rich menu items at […]