I seriously love treats. I have had a sweet tooth since the moment I laid eyes on Little Debbies at a very young age. However, I also know too many treats are not great for us. It’s all about balance and finding a way to […]

I think we all can use an extra quick weeknight meal in our repertoire that can be created in a hot minute AND is delicious – am I right?! Today’s recipe is just so easy…and so good. Enter—>Sheet Pan Herby Chicken Thighs + Roasted Vegetables. […]

I don’t know about you, but there are just some nights where all I want are my slippers and some comfort food! You know, the type of food that warms your soul from the inside-out and fills you to the brim. One of my family’s […]

Day 20, folks! we’re 2/3’s of the way through our Clean Eating Recipe Series! Congrats ~ High 5 ~ You are rolling in the amazing energy! Today’s recipe is a no-brainer when it comes to clean eating and menu-planning. My recipe for Herby Roasted Chicken […]

When you dream about a high-end luxury hotel, what images come to mind? Stylish decor? Modern amenities? Pash restaurants & unique bars? A gorgeous spa & full-service fitness center? Well…when visiting the heart of downtown Minneapolis, look no further than the Loews Hotel for all […]

I’m such a snacker, you guys! It’s probably because I’m literally chasing several humans around ALL. THE. TIME. And, if I’m going to be a snacker and remain healthy, I need to have healthy snacks on hand. That’s what I love about these Kale Chips […]

It’s the middle of January and you’re on Whole 30. There is no salad in the world that will complete your life today. It’s actually snowing buckets here in northern Minnesota as I write this post, so I felt nothing was going to cut it […]

Day 16 and we’ve got ENERGY!! I’m thrilled that everyone is still following along. Even if you’ve stumbled a little, pick yourself right up, dust off and try again. Your body will continue to thank you! And, after trying today’s recipe for Creamy Chocolate ‘Milk’ […]

When you dream of a vacation by the ocean, what images come to your mind? The rhythmic ocean waves? The salty ocean sea breeze in your hair? The sunsets over that crystal blue water? …All of these images are AMAZING! But, when we vacation by […]

We’ve made it a full 2 weeks with our very strict Whole 30 recipes ~ Congratulations! And, now we are ready to move into our remaining recipes which are clean, just a little less restrictive! Wa-hooo! (If you would like to remain strict Whole 30 […]